If you're looking for a simple, refreshing, and healthy drink that's perfect for any time of day, then a very berry smoothie might just be what you need. This delicious drink is made from a combination of fresh or frozen berries and other nutritious ingredients that provide a boost of energy and a burst of flavor.

To make a simple very berry smoothie, you'll need a blender, some fresh or frozen berries, milk or yogurt, honey or other natural sweeteners, and a few other ingredients. The great thing about this recipe is that you can customize it to suit your taste preferences and dietary needs.

To start, gather your ingredients and place them in the blender. You can use any kind of berries you like, such as strawberries, raspberries, blueberries, or blackberries. You can also mix and match them for a more complex flavor profile. Next, add a liquid base to help blend the ingredients together. Milk, almond milk, coconut milk, or yogurt are all great options.

After adding the berries and liquid base, you can also add some honey, agave nectar, or another natural sweetener to taste. If you want to add more nutrients to your smoothie, you can also add some greens, such as spinach or kale. These will help give your smoothie a vibrant green color and an extra dose of vitamins and minerals.

Once you've added all your ingredients, blend everything together until smooth. Add a little extra liquid if your smoothie is too thick until it has the consistency you want. You may thicken it up if it's too thin by adding extra fruit or ice.

When your very berry smoothie is ready, you can pour it into a glass and enjoy it immediately. This drink is perfect for breakfast, as a snack, or as a post-workout drink. It's refreshing, filling, and packed with nutrients that will help you feel energized and satisfied all day long.

Smoothies with lots of berries are a fantastic way to acquire all the vitamins and minerals you need each day. Antioxidants found in berries can help shield your cells from damage brought on by free radicals. Moreover, they contain a lot of fiber, which might help you feel full and pleased. Calcium is abundant in milk and yogurt, which is necessary for strong bones and teeth. You can increase your intake of vitamins and minerals by include greens like kale or spinach.