Energy bars are a great source of nutrition and energy, making them an ideal snack for those who are always on the go. However, store-bought energy bars can be expensive, and often contain preservatives and additives that you may not want in your diet. The good news is that making your own energy bars is easy and inexpensive, and you can control exactly what goes into them.

Here is an easy energy bar recipe that you can make at home. This recipe is customizable, so feel free to add your own favorite ingredients.


● 2 cups old-fashioned rolled oats

● 1/2 cup unsweetened shredded coconut

● 1/2 cup chopped nuts

● 1/2 cup dried fruit

● 1/2 cup nut butter

● 1/2 cup honey

1/4 cup mini chocolate chips (optional)


1. Preheat your oven to 350 degrees Fahrenheit.

2. In a large mixing bowl, combine the rolled oats, shredded coconut, chopped nuts, and dried fruit. Mix well.

3. In a separate mixing bowl, combine the nut butter and honey. Microwave the mixture for 30 seconds, or until the nut butter is melted and the mixture is smooth.

4. Pour the nut butter and honey mixture over the dry ingredients, and mix well until everything is evenly coated.

5. Add the mini chocolate chips, if using, and stir to combine.

6. Press the mixture into a 9x13 inch baking pan that has been lightly greased with cooking spray.

7. The edges should be slightly browned after 20 to 25 minutes of baking.

8. Before cutting into bars, take the baking sheet out of the oven and allow cool fully.

These energy bars can be stored in an airtight container at room temperature for up to a week, or in the fridge for up to two weeks.

Customization options:

Swap out the dried fruit for other types of dried fruit, such as apricots, dates, or figs.

Use different types of nuts or seeds, such as pumpkin seeds, sunflower seeds, or cashews.

Replace the nut butter with a different variety, or for a nut-free alternative, use tahini or sunflower seed butter.

For a vegan alternative, use agave nectar or maple syrup in instead of honey.

Add extra ingredients like protein powder, chia seeds, or flaxseed meal.

Why make your own energy bars?

There are several benefits to making your own energy bars. First of all, you can control exactly what goes into them. Many store-bought energy bars contain preservatives and additives that you may not want in your diet. By making your own bars, you can use wholesome, natural ingredients that are better for your body.

Secondly, making your own energy bars is often less expensive than buying them. Many store-bought bars can cost several dollars each, whereas you can make your own bars for a fraction of the cost.

Finally, making your own energy bars is fun and easy. This recipe only requires a few basic ingredients and can be customized to your liking. Plus, you can make a big batch of bars and have them on hand for when you need a quick snack or energy boost.

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